Five interactive, live Classes

I’m offering an opportunity to ignite your intuition and rekindle your relationship with yourself. Here’s to self-exploration.

“Head in the clouds.” “Hey, where is your head?” This course is all about all about you physically, mentally and spiritually inhabiting your space. Stress and chaos may knock on your door - obviously not wanted. Sometimes, we are going to feel upset or angry. That’s alright. We need to feel our feelings. Being balanced and grounded just helps us navigate stressful or exciting situations with a little more clarity and solidity. It’s always a process, of course.

In my shamanic practice, I am intentional about grounding and balancing. I work at it, because I want to be fully in my body and empowered. I sadly do know what it feels like to be ungrounded. I have explored many techniques and traditions for my own growth and to further unlock my potentials. I want to share what I’ve learned with a dash of self-discovery.

Get ready for guided meditations and fun discussions. Unwind in a healthy way. Start 2024 off right.

And, of course, you’ll get feedback and support!

Five Classes, each an hour long. Virtual, so find a place you can get comfortable.

Thursdays - Jan. 11th - Feb. 8th at 7:30 p.m.EST